Join Mestre Alegria’s Capoeira classes for adults and discover a Martial Art unlike any other!
The Adults program isn’t just about sweat and kicks; it’s a joyful blend of martial arts, dance, rhythm, and community.
You’ll train under the guidance of Mestre Alegria, a master of Capoeira, the Afro-Brazilian Martial art form that combines self-defense with playful acrobatics and rhythmic beats. Whether you’re a complete beginner or looking to refine your skills, Mestre Alegria will guide you every step of the way.
Master basic attacks and defenses, then progress to advanced strategies and impressive acrobatics while building strength, stamina, and flexibility that will surprise you. But the benefits go beyond the physical. Capoeira Luanda fosters a welcoming community where you’ll connect with fellow capoeiristas of all ages and backgrounds, finding support and encouragement as you explore this unique art form.
Remember, Capoeira is for everyone! Age and experience don’t matter – it’s about your desire to learn and grow. So, if you’re looking for a fun, challenging workout that will leave you feeling empowered and connected, look no further than Mestre Alegria’s Adult Capoeira at Capoeira Luanda. Come play, learn, and unleash your inner warrior!
Here’s what you can expect:
- Full-body workout: Get your heart pumping and muscles toned with dynamic movements and playful acrobatics.
- Master essential skills: Learn basic attacks and defenses, then progress to advanced strategies and impressive capoeira moves.
- Build strength, stamina, and flexibility: Feel the results in your mind and body as you gain newfound physical prowess.
- Join a vibrant community: Connect with fellow capoeiristas of all ages and backgrounds, finding support and friendship.
- Unleash your playful spirit: Rediscover the joy of movement and embrace the playful nature of Capoeira.