Capoeira kids program

Give your kids the gift of an art form that’s as fun as it is empowering! The Capoeira Kids Program introduces youngsters to the world of Capoeira, a captivating blend of martial arts, dance, music, and play. Through engaging classes led by experienced instructors, they’ll not only develop essential skills, but also gain confidence, creativity, and a sense of belonging.

Watch your child blossom with our Capoeira Kids Program!

Here’s how our Capoeira Kids Program helps your child:

  • Boosts fitness: Fun moves improve coordination and flexibility.
  • Sharpens focus: Capoeira builds concentration and discipline.
  • Sparks creativity: Encourages imagination and self-expression.
  • Enhances social skills: Promotes teamwork and communication.
  • Builds confidence: Kids gain self-esteem through mastering new skills.

Capoeira Kids Program will give the kids the opportunity to learn a fun and exciting art form, capoeira has a number of benefits, including improving physical fitness, coordination,flexibility, discipline, focus, build self-esteem, social skills, and more.

Schedule your kid's first class

Give your child the gift of Capoeira, watch them discover the joy of movement, the power of community, and the magic of this unique art form.

Schedule your kid's first class

Capoeira Adult Program

Join Mestre Alegria, a master of Capoeira, for a fun and engaging journey into this vibrant Afro-Brazilian martial art! Whether you’re a beginner or looking to polish your skills, he’ll support you every step of the way.

Our Adults Capoeira program offers a full-body workout that blends martial arts, dance, rhythm, and playfulness. It’s the perfect way to connect with an amazing community while learning essential techniques and enhancing your strength, stamina, and flexibility.

Here’s what you can expect:

  • Full-body workout: Boost your fitness with dynamic moves and acrobatics.
  • Master key skills: Learn basic techniques and advanced Capoeira moves.
  • Build strength: Gain stamina, flexibility, and physical power.
  • Join a community: Connect with capoeiristas from all walks of life.
  • Embrace playfulness: Rediscover the fun in movement with Capoeira.

Remember, Capoeira is for everyone! Age and experience don’t matter – it’s about your desire to learn and grow. So, if you’re looking for a fun, challenging workout that will leave you feeling empowered and connected, look no further than Mestre Alegria’s Adult Capoeira at Capoeira Luanda. Come play, learn, and unleash your inner warrior!

Schedule your first class

Creating High Impact For Our Community.

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Caroline C.
06:03 08 Mar 26
I love capoiera because I love taking classes with Mestre Alegria! It’s more than just a class it’s a community of friends!
Alvin M.
20:51 04 Mar 26
Mestre Alegria is a must stop destination in NYC for capoeira. You are definitely in for a treat whenever you go to class.
Patrick P.
22:46 17 Jan 26
The best kind of workout you can get. Cardio, self defense, movement. But the best part is the community of students and Mestre Algeria’s teaching. I look forward to every class and you won’t regret checking it out for yourself!
shem A.
02:40 17 Jan 26
Capoeira Mestre Alegria’s class is incredible. He is an extraordinary capoeirista—patient, knowledgeable, and genuinely fun to learn from. His guidance creates a welcoming space where everyone can grow and enjoy the process. The crew is fantastic, and the energy is always great—especially when Gafanhoto is there.
Peterson F.
00:21 17 Jan 26
What I love about this place is that the kids learn so much more than Capoeira. They learn how to work together, communicate, and build confidence. I can’t wait for my youngest to be eligible to join the fun
Lisa C.
22:23 10 Jan 26
Mestre Alegria and Instrotura Aide are extremely rare people. They are super talented, kind and welcoming, and seem to inspire a sense of community wherever they go. Because of the kind of energy they create and attract, there is 0 toxicity in the community of this group. The community includes a wide range of skill levels, with some practicing for decades and some just starting, and yet each class is created in a way that beginners can feel welcomed while more advanced capoeiristas hone their skills - everyone gets challenged! The classes are thoughtfully designed - you can tell that Mestre Alegria thinks a lot about how the class will build and relate to other classes and how to teach and correct technique so that people can follow. There is a foundations class (which focuses on perfecting particular moves and techniques, including advanced ones, as well as simple combinations) and a combination class (which trains combination and flow) as well as a longer Saturday class that includes plenty of time to work music and skills in the roda. Classes are 1.5 hours, or 2 hours on Saturday. There is also a kids class! Both Mestre Alegria and Instrotura Aide encourage cultural learning and bring a lot of wisdom. Every class or roda, the energy will leave you feeling better than when you came in - come by and get addicted, make your life more beautiful!
Nicole C.
18:32 10 Jan 26
My kids have been coming to Mestre Alegria’s kids capoeira class for 2 years and I honestly can’t say enough good things about CADNY. Our Brazilian American family came expecting a fun way to keep our kids active and have instead found culture, friendship, fitness and a second family here at CADNY. We were so impressed with our kids growth in such a short period of time that my husband began taking classes again for the first time in over 15 years. Mestre Alegria keeps class fun and engaging for our children aged 5 and 7 through movement, music - they are learning to play traditional Brazilian instruments used during the capoeira roda and play. He also ensures adult classes are appropriately challenging and provides excellent feedback fostering the growth of each individual student. CADNY is second to none for high quality capoeira instruction for the entire family at any skill level, in a great location and at a great price. OBRIGADA CADNY!
Kristina D.
23:03 09 Jan 26
I’ve been training with Mestre Alegria for two years, and my kids take classes with him as well. He is extremely professional and deeply community focused, and that shows in everything he does. Classes are well run, start on time, and communication with students and parents is clear and reliable. As a busy parent, I really appreciate how well organized he is as a teacher.

This is a very family friendly group. Mestre Alegria is supportive of parents and thoughtful about how kids learn and grow. My children have gained confidence and focus, and they really enjoy being part of the group.

As an adult student, I value how intentional he is as a teacher. He takes teaching capoeira seriously while keeping the environment welcoming and respectful. There is a strong sense of care for the art, the history, and the people in the room.

This has been a meaningful community for both me and my kids, and I recommend his classes wholeheartedly.
Jonathan J.
16:44 07 Jan 26
Maestre Alegria is one the most inspirational people I know. He is incredibly gifted at motivating you to do what you never thought you could and bringing out the best in every student . You can feel how much he cares about his students and pours so much into the capoeira community. Classes here will help you improve your strength, coordination, technique and is overall give you a sense of fulfillment that carries over in other areas. I feel very grateful to have found them.